by Fatma Zaidi | Oct 16, 2020 | Well-Being
This year with the 2nd wave of the pandemic as we moved into the colder season we can all benefit from comforting and healthy food. We are all spending more time than usual indoors and this soup adds some sunshine vibes to the colder days and feels grounding and...
by Fatma Zaidi | Sep 30, 2020 | Well-Being
Organic Cayenne Pepper One of the most joyful things I did when the pandemic started was to create a garden. With a backyard that gets limited sunshine I still managed to have a lush and beautiful container garden. I was thrilled to see how well my organic cayenne...
by Fatma Zaidi | Apr 15, 2020 | Abundance, Inspiration, Lifestyle, Well-Being, Wellness
Closing the day Our mind and bodies love to have a rhythm we follow. When we stick to regular and consistent timings for our activities, our nervous system can do its work more efficiently without getting frazzled. Move into your evening with a ritual that signals the...
