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Festive Spice Cupcakes

by Fatma Zaidi | Dec 7, 2020 | Inspiration, Lifestyle, Recipes, Well-Being, Wellness

                      What do you do when it is the festive season and you choose not to indulge in the usual sweet baking at this time.or when there is a birthday celebration and you want to make something vegan...

5 Soothing Bedtime Rituals

by Fatma Zaidi | Apr 15, 2020 | Abundance, Inspiration, Lifestyle, Well-Being, Wellness

Closing the day Our mind and bodies love to have a rhythm we follow. When we stick to regular and consistent timings for our activities, our nervous system can do its work more efficiently without getting frazzled. Move into your evening with a ritual that signals the...

Restful Sleep to Heal

by Fatma Zaidi | Apr 2, 2020 | Abundance, Inspiration, Leadership, Lifestyle, Live Your Magnificence, Mindset, Well-Being, Wellness

Power Question Sleep is essential to our wellbeing. Together with the quality of our food intake, sufficient movement and hydration, it builds the foundation for our personal health, happiness and wellness. ‘Am I rested and hydrated?’ is a powerful...
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