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Mediterranean Roasted Red Pepper Hummus

by Fatma Zaidi | Jan 6, 2021 | Abundance, Lifestyle, Recipes, Travel, Well-Being, Wellness

  With the slower pace of like during the lockdown it is the ideal time to made delicious and healthy dishes from scratch. I have made basic hummus before but this is the first time I created this vibrant version. The steps leading up to it need some planning but...

5 Soothing Bedtime Rituals

by Fatma Zaidi | Apr 15, 2020 | Abundance, Inspiration, Lifestyle, Well-Being, Wellness

Closing the day Our mind and bodies love to have a rhythm we follow. When we stick to regular and consistent timings for our activities, our nervous system can do its work more efficiently without getting frazzled. Move into your evening with a ritual that signals the...

Restful Sleep to Heal

by Fatma Zaidi | Apr 2, 2020 | Abundance, Inspiration, Leadership, Lifestyle, Live Your Magnificence, Mindset, Well-Being, Wellness

Power Question Sleep is essential to our wellbeing. Together with the quality of our food intake, sufficient movement and hydration, it builds the foundation for our personal health, happiness and wellness. ‘Am I rested and hydrated?’ is a powerful...
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