As we approach another new season and cycle of our lives it is a wonderful time and opportunity to honor and celebrate the cycle that is coming to an end. This time we are honoring the decade starting from 2010 to the end of 2019 and preparing for 2020.
Creating some time and space to reflect and journal on the following questions can unearth surprises and treasures. You can also record the answers on your phone.
This is a beautiful process that leaves you with a sense of accomplishment.
- Tea or a beverage of your choice
- Healthy snacks
- Paper or journal and pen. You can also use color pens and pencils.
Optional:
- A candle
- Essential oils like Frankincense, Highest Potential, Valor, Release, Davana or an oil or two of your choice
Ready? Let’s get started!
- What do you remember about this decade. Create a list of what you remember starting from 2010 upto now.
- What stands out for you from this list?
- What challenges did you face?
- What did you learn from them?
- In what way did life bless and support you? Was it people, circumstances and/or synchronicities?
- What message did this decade have for you?
- If you could describe this decade in one word, what would it be?
- What are you grateful for as this decade comes to an end?
- What do you need to let go of, declutter, release or heal for a sense of completion?
- What are you excited about for 2020? 🙂
Let me know how your experience was with this wonderful process.
